Tag: Paleo Diet

  • Weeks 5-6

    Weeks 5-6 There was not an update last week with tape-measure and photos measurements, but I am going to include my other data.  Unfortunately, last Saturday night I got kidney stones, and I wasn’t in a good place Sunday to do my measurements.  Kidney stones seem to be a thing with me, and November always… Read more

  • Week 4

    Blood Pressure Coming Down I’ve been wondering why my blood pressure has been so high the last couple of years, but now it is lowering. Is it the diet?  Decrease in prednisone?  Well, it was coming down until the election, then it spiked for several days again.  Stress, I assume.  It is coming back down… Read more

  • Day 4

    Possible Improvement Already? Oh, and T3 It’s day 4, and the eating part of this has been way easier than the first time.  I think this is because I don’t have the sugar addiction I had before.  One of the problems I’m having is that I have a case of the lazies with cooking.  I… Read more